Services
Every athlete I work with gets a fully individualized plan, no generic templates, no one-size-fits-all programs. Here’s how we can work together.
Custom periodized training plan delivered weekly. Access to TrainingPeaks. Weekly check-in summary. Email support. unlimited messaging, race strategy sessions, and ongoing training data analysis. Best for athletes targeting a specific race goal or PR.
1 time Training Plan provided through TrainingPeaks or PDF after initial consultation. Offered for Sprint-Ironman Distance. No modifications provided
Everything in Performance, plus weekly calls, detailed power and data analysis, nutrition guidance, and priority access. Best for competitive age-groupers targeting podiums, Kona qualification, or national rankings.
IN-PERSON SESSION
$50-100/session One-on-one swim, bike, or run session in Chicagoland area
Not sure which plan is right for you? Book a free 20-minute intro call and we’ll figure it out together.